![]() ![]() And because the bottle has a screw cap, there's no chance I'll accidentally tip it into my computer's keyboard. I like to keep a bottle of water on my desk, within easy reach: because it's next to me, it's easy to remember to drink from it. Although caffeine can supply a temporary boost of energy, try to go easy on the coffee: you'll only crash otherwise. Every time your attention wanders, direct it straight back to what you're supposed to be working on.ĭehydration saps your concentration, so make sure you're sipping water regularly when you're tired. You know what it's like to "just check Facebook" and spend the next hour looking at your cousin's holidays snaps. It's easy to get distracted when you're not focusing well, and falling prey to diversions only makes it harder to concentrate. Stay out of your e-mail, don't log into Facebook and don't keep taking breaks from the task at hand. I'm sure you've had days where you've looked back and wondered where your time went-well, this is how to make sure you spend your time on something worthwhile.Īgain, this is always good advice-but when you're tired, it counts double. It's very easy to start meandering into lots of unrelated tasks, if you don't have a clear focus on what you want to accomplish. If you're working on a big project, what exactly are you going to get done? The next chapter? That section with the statistics you need to look up? Even if you're spring cleaning, don't just do whatever catches your eye-make a plan. Sit down and think about what you need to get done today. ![]() It's always a good idea to have a clear goal in mind, but especially when you're feeling tired or otherwise sub-par. Be Clear About What You Want to Accomplish ![]()
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