![]() however, disagree on the best dietary regimens and supportive measures to suggest. By making healthy choices and working with the team at Nao Medical, you can take control of your health and prevent the progression of your condition.Adults who are overweight or obese and have type 2 diabetes or prediabetes are at a higher risk of developing severe health issues, according to authors of a recent study.Įxperts. If you have been diagnosed with prediabetes, it is important to take action to prevent the onset of type 2 diabetes. Take Control of Your Health with Nao Medical Our team of healthcare professionals can work with you to develop a personalized nutrition plan, provide support and guidance, and monitor your progress over time. How can Nao Medical help me manage my prediabetes?Īt Nao Medical, we offer a range of services to help you manage your prediabetes. By making healthy choices, such as eating a balanced diet, exercising regularly, and maintaining a healthy weight, you can prevent the onset of type 2 diabetes. Yes, prediabetes can be reversed through diet and lifestyle changes. If your blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes, you may be diagnosed with prediabetes. Prediabetes is diagnosed through a blood test that measures your blood sugar levels. However, some people may experience increased thirst, frequent urination, and fatigue. Most people with prediabetes do not experience any symptoms. Without intervention, prediabetes can progress to type 2 diabetes. Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. Frequently Asked Questions What is prediabetes? Our approach is cost-effective and provides superior quality services, with same-day appointments, minimal wait times, exceptional and empathetic staff, stunning clinic environments, a technologically driven approach with a comprehensive app, and extensive after-hours virtual care. We offer a range of services, including urgent care, primary care, telehealth, multi-speciality care, mental health, women’s health, nutrition services, and more. Our team of healthcare professionals can work with you to develop a personalized nutrition plan that meets your individual needs and preferences. How Nao Medical Can HelpĪt Nao Medical, we understand the importance of managing prediabetes through diet and lifestyle changes. However, it is important to choose healthy sources of protein and fat, such as lean meats, fish, nuts, and seeds. This diet restricts carbohydrates, which can help lower blood sugar levels. The Low-Carb DietĪ low-carb diet can also be effective for managing prediabetes. ![]() The DASH diet has been shown to improve insulin sensitivity and lower blood pressure. This diet emphasizes fruits, vegetables, whole grains, lean protein, and low-fat dairy products. ![]() The DASH (Dietary Approaches to Stop Hypertension) diet is another great option for people with prediabetes. Studies have shown that the Mediterranean diet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes. This diet emphasizes whole grains, fruits, vegetables, lean protein, and healthy fats such as olive oil and nuts. The Mediterranean diet is a popular choice for people with prediabetes. In this blog post, we will discuss the best diets for prediabetes and how Nao Medical can help you manage your condition. One of the most effective ways to manage prediabetes is through diet and lifestyle changes. ![]() ![]()
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